Health Quiz | Alixir Life
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Basics (Section 1 of 4)What can we call you?

Hello , great to meet you! This should take less than 5 minutes.

Basics (Section 1 of 4)How old are you?

Your answers are confidential and only used to make recommendations.

Basics (Section 1 of 4)What’s your body type?

Basics (Section 1 of 4)Have you taken supplements before?

Whether you’ve been taking supplements for years, want to learn more or are a complete skeptic – we’re here to provide clear information to help you make informed choices.

Those are the basics covered! Lifestyle is up next. Remember, this is about you. No judgement, we just want to help you feel your best!

Lifestyle (Section 2 of 4)What best describes your exercise regimen?

Lifestyle (Section 2 of 4)And what types of exercise do you participate in?

Select all that apply or next question if not applicable.

Lifestyle (Section 2 of 4)How often do you spend time in the sun without sunscreen?

Most people are not deficient in vitamin D but do not have optimal levels either. Our bodies can produce vitamin D from cholesterol but only if we receive an adequate amount of UV light from sun exposure.

Lifestyle (Section 2 of 4)What best describes your relationship with alcohol?

Lifestyle (Section 2 of 4)Do you sweat often?

Sweating can cause us to deplete essential minerals in bodies.

Thanks for sharing! That's enough on lifestyle, let's discuss diet.

Diet (Section 3 of 4)How many servings of fruit do you eat per day?

Diet (Section 3 of 4)And roughly how many servings of vegetables do you eat per day?

Diet (Section 3 of 4)How many servings of fish do you eat on average per week?

Diet (Section 3 of 4)Are you on any of the following diets?

As some diets are lower in particular nutrients, supplementation can also help address the gaps. If you’re not on any of these diets, just click next.

Diet (Section 3 of 4)Any allergies or foods you actively avoid?

Click next if you’re fine with these.

Thanks. We'll filter out any of our supplements that may interfere with your diet.

Health (Last Section)What areas shall we explore?

Based on your selection, we’ll ask you a few more questions in each of these areas.

Health (Last Section), Allergies and ImmunityDo you catch colds or the flu regularly?

Health (Last Section), Allergies and ImmunityDo you look after children (your own or others) that attend school or a childcare centre?

Health (Last Section), Allergies and ImmunityHow often do you travel?

Health (Last Section), Energy, Mood and StressDo you often feel tired or burnt out?

Health (Last Section), Energy, Mood and StressHow often do you feel stressed?

Stress is a common factor in peoples lives and can affect our mood and decision making.

Health (Last Section), Energy, Mood and StressWhat best describes your mood day-to-day?

Health (Last Section), Energy, Mood and StressDo you suffer from anxiety or depression?

Health (Last Section), DigestionDo you often suffer from any of the following digestion issues?

If you have healthy digestion don’t select anything and just click next!

Health (Last Section), DigestionAnd have you tried taking probiotics before?

Health (Last Section), Fertility, Pregnancy and LibidoAre you interested in increasing your libido?

Health (Last Section), Fertility, Pregnancy and LibidoAre you breastfeeding, pregnant or planning to become pregnant?

Health (Last Section), Fertility, Pregnancy and LibidoHave your testosterone levels been tested recently?

Testosterone is a key steroid hormone produced by both men and women. This hormone stimulates the growth and development of bones, muscle mass, and even improves libido and mood. In women, testosterone is an essential precursor to estrogen and helps grow, support and protect reproductive tissues as well as maintaining bone mass and mood.

Health (Last Section), Fertility, Pregnancy and LibidoAre you aware of any issues with fertility? (e.g. sperm quality)

Health (Last Section), Fertility, Pregnancy and LibidoDo you ever experience erectile dysfunction?

Health (Last Section), Heart and ArteriesDo you experience any of the following?

Health (Last Section), Joints and BonesDo you suffer from any of the following?

Health (Last Section), Joints and BonesAny family history of bone issues?

Health (Last Section), Joints and BonesDo you smoke?

Health (Last Section), Memory and FocusDo you find it easy to focus?

Health (Last Section), Memory and FocusDo you have any concerns with short-term memory?

Health (Last Section), Skin, Hair and EyesDo you ever suffer from dry eyes?

Health (Last Section), Skin, Hair and EyesAre you concerned about wrinkles or signs of aging?

Health (Last Section), Skin, Hair and EyesDo you suffer from Acne?

Health (Last Section), SleepHow would you rate your sleep quality on average?

Health (Last Section), General WellbeingHas your doctor recommended taking either iron or calcium?

and that's us done on health!

Health (Last Section)Stay Updated.

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